Self Help

We are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

 

Common ailments that can be self managed :

 

Back pain
NHS Choices

Cold sores
NHS Choices

Common Cold
NHS Choices

Conjunctivitis
NHS Choices

Information Leaflet

Constipation
NHS Choices

Cough
NHS Choices

Information Leaflet

Diarrhoea
NHS Choices

Dysmenorrhoea (painful periods)
NHS Choices

Earache
NHS Choices

Haemorrhoids
NHS Choices

Hayfever
NHS Choices

Head lice
NHS Choices

Headache
NHS Choices

Heartburn & Indigestion
NHS Choices

Influenza
NHS Choices

Information Leaflet

Insect bites
NHS Choices

Migraine
NHS Choices

Nasal congestion
NHS Choices

Nappy rash
NHS Choices

Sore throat
NHS Choices

Information Leaflet

Sinusitis
NHS Choices

Sprains and strains
NHS Choices

Thrush
NHS Choices

Warts and Verrucas
NHS Choices

Contact Us

Kew Surgery
Kew Surgery
85 Town Lane
Southport
Merseyside
PR8 6RG
Tel: 01704 546800
Fax: 01704 540486